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Good morning ##firstname## ,

As we embrace the vibrant spirit of spring, Azesta is delighted to usher in a season of renewal and well-being. In this edition of our newsletter, we delve into the profound impact that well-being can have on our lives, exploring the key principles put forth by renowned designer and wellbeing expert, Ilse Crawford.

Understanding Wellbeing: A Holistic Approach

Ilse Crawford, a leading figure in the world of design and wellbeing, emphasises the importance of a holistic approach to well-being. She suggests that well-being goes beyond mere physical health; it encompasses our surroundings, emotions, and overall quality of life. At Azesta, we wholeheartedly embrace this philosophy, recognising that true well-being is a dynamic interplay between mind and body.

The Pillars of Wellbeing: Connection, Security, and Belonging

Crawford identifies three fundamental principles that underpin a state of well-being: Connection, Security, and Belonging. These pillars form the foundation upon which we can build a life rich in meaning, purpose, and fulfilment.

Connection: Foster meaningful connections with others, nurturing relationships that contribute positively to your life. Whether personal or professional, these connections create a sense of support and camaraderie.

Security: Establish a sense of security in your environment and relationships. Feeling safe and secure is essential for personal growth and the exploration of new opportunities.

Belonging: Cultivate a sense of belonging and inclusion, both within your community and in your personal and professional spheres. This helps create a supportive network that encourages authenticity and shared growth.

Azesta's Experiential Techniques for Well-being

To bring these principles to life, Azesta is excited to introduce experiential techniques that go beyond traditional training methods. Our Health and Happiness Guide combines practical training with immersive experiences designed to enhance your overall well-being.

Mindful Workshops: Immerse yourself in mindfulness practices that promote mental clarity, stress reduction, and emotional resilience. These workshops provide practical tools for incorporating mindfulness into your daily routine.

Community Connection Events: Join us for community events that foster a sense of belonging. These gatherings create opportunities to connect with like-minded individuals, building a supportive community dedicated to well-being.

Personal Growth Retreats: Embark on a journey of self-discovery with our wellness retreats. These immersive experiences offer a blend of personal development, relaxation, and inspiration, providing the perfect environment for holistic growth.

As you spring into the season of renewal, consider embracing the principles of well-being outlined by Ilse Crawford. At Azesta, we are committed to supporting you on your journey to a healthier, happier, and more fulfilling life.

Here's to a season of well-being and growth!

Warm regards,

Azesta Training Consultancy

Ilse Crawford & her work on well-being...

Ilse Crawford is a renowned interior designer, academic, and author known for her human-centric design philosophy. She emphasizes creating spaces that enhance the well-being and quality of life for individuals. Crawford believes that design should prioritize human needs and emotions, aiming to improve the overall experience of a space.

Her work often integrates elements that contribute to a sense of comfort, functionality, and aesthetic pleasure. Crawford's designs often incorporate natural materials, warm colours, and thoughtful layouts to promote a harmonious and inviting atmosphere.

In terms of well-being, Crawford's approach to design focuses on the idea that our surroundings profoundly impact our emotions and behaviours. By creating spaces that feel nurturing, inclusive, and aesthetically pleasing, she aims to contribute positively to people's mental and emotional states.

She has also written many books on the subject of well-being, so check out her most recent 'A Frame For Life' below...

FindMe - A brand new tool
from Metalog

Introducing FindMe, the innovative learning tool from Metalog supplied by Azesta; designed to revolutionize group dynamics and facilitation processes. Say goodbye to mundane group formation methods and hello to an engaging and interactive experience.

Facilitators know the challenge of creating smaller subgroups within larger groups, whether it's for task assignments, team building, or reflection sessions.

Enter FindMe, crafted to inject fun and excitement into this essential aspect of facilitation.

Mr Sketch Pen Packs

These fabulous pens are a great way of livening up your facilitation session. Whether it’s their vibrant colours, long ink milage or their interesting aromas; Mr Sketch Markers are a great asset to your teaching arsenal! Pick up a pack today.

They come in three different packs from Azesta…

Tool Hire

Need some experiential tools to support your own courses and training sessions? Why not have a look at our catalogue of unique training tools brought to you by the fantastic people over at Metalog (an internationally-recognised company dedicated to bringing the best experiential learning tools).

Sounds good? Have a look...

"This process was smooth, communication was good and this was supported with good tracking tools from the courier. The kit itself was high quality and everything that was expected was delivered. I would advise clients to open the boxes carefully and retain them for the return as this helped me massively.
Returns labels were included so the returns process was nice and smooth."

| James Farrell - People Development & Culture Manager - HARIBO

"Lachlan and the team gave superb service with a time-sensitive order.

Arrived as promised well within the deadline." 

| Will Carnegie - Change catalyst, coach & explorer - Lighthouse associates

What is experiential learning!?

If you found this video interesting or insightful, we have all sorts of videos coming to our channel on different topics to help you understand and explore the world of experiential learning. Check it out here

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Maternity Coaching

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