Dates of Interest...
Mental Health Awareness Week
13th May to 17th May
It's crucial that we recognise the importance of mental health awareness and well-being. As part of 'Mental Health Awareness Week', we are committed to fostering a supportive and understanding environment for all. This week serves as a reminder to prioritise mental health, reduce stigma, and promote open conversations about mental well-being. We encourage everyone to take time for self-care, seek support when needed, and educate themselves on mental health issues. Together, we can create a more compassionate and inclusive community where mental health is valued and supported.
Here are some useful links to UK charities focused on mental health:
Mind: Mind provides advice and support to empower anyone experiencing a mental health problem. Visit their website for resources and information:
Mind
Samaritans: Samaritans offers a confidential listening service for anyone in distress or struggling to cope. Find out more about their services and how to get in touch:
Samaritans
Rethink Mental Illness: Rethink Mental Illness offers support and information for people affected by mental illness. Explore their resources and helpline services:
Rethink Mental Illness
CALM (Campaign Against Living Miserably): CALM is leading a movement against suicide, offering support to those in crisis or feeling hopeless. Learn more about their services and campaigns:
CALM
YoungMinds: YoungMinds focuses on improving mental health support for children and young people. Access their resources and helpline for youth mental health:
YoungMinds
These charities play a crucial role in supporting individuals and families affected by mental health challenges. By accessing their services and resources, you can find valuable support and information to promote mental well-being.
World Bee Day
20th May
Bees are essential. They buzz about, pollinating flowers and crops, ensuring our ecosystems thrive.
At Azesta, we will be celebrating 'World Bee Day' as a reminder of the critical role that bees play in our ecosystem. Bees are vital pollinators that contribute to the growth of fruits, vegetables, and flowers essential for our food supply and biodiversity. We encourage everyone to take action to support the bee population. You can help by planting bee-friendly flowers and avoiding the use of pesticides in your garden. Supporting local beekeepers and educating others about the importance of bees are also impactful ways to contribute. Together, we can protect and preserve these important pollinators for future generations.
Let's cherish these tiny marvels that bring life to our world!
For more information on how to help bees and learn about their importance, visit - Bumblebee Conservation Trust
RHS Chelsea Flower Show
21st - 25th May
The Chelsea Flower Show is a fantastic event that celebrates the very best in gardening and floral design. Held annually in London, this renowned show attracts gardening enthusiasts, designers, and horticulturalists from all corners of the globe. It's a vibrant celebration of creativity, innovation, and the beauty of plants.
We're inspired by the breathtaking displays and ingenious gardening concepts showcased at the Chelsea Flower Show. They ignite our passion to discover fresh ways to bring more greenery and beauty into our everyday lives. This event is a joyful reminder of the countless benefits of connecting with nature through gardening and landscaping.
To find out more visit - RHS Chelsea Flower Show
World No Tobacco Day
31st May
'World No Tobacco Day' serves as a crucial reminder of the harmful effects of tobacco on our health and well-being. If you're considering quitting smoking, know that it's a positive step towards a healthier life. Seek support and guidance from reputable sources like Smokefree, an NHS service offering free support, advice, and resources to help you quit smoking successfully. Additionally, Cancer Research UK provides valuable information on the health risks of smoking and supports smoking cessation efforts. Remember, quitting smoking is achievable with the right support and determination. Your health matters, and taking action to quit smoking is one of the best decisions you can make for yourself.
Sources
https://www.thecalmzone.net/, https://www.mind.org.uk/, https://www.rethink.org/, https://www.samaritans.org/, https://www.youngminds.org.uk/, https://www.bumblebeeconservation.org/, https://www.rhs.org.uk/shows-events/rhs-chelsea-flower-show, https://www.nhs.uk/better-health/quit-smoking/, https://www.cancerresearchuk.org/about-cancer/causes-of-cancer/smoking-and-cancer/how-do-i-stop-smoking
